The Forward Theory
Confidence doesn’t come first—movement does.
The Forward Theory is a podcast about building self-belief through action.
Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything:
Movement → Confidence → Momentum → More Confidence → Movement.
If you’re feeling stuck, stalled, or like you’re always starting over, this show will help you shift your mindset, rebuild trust in yourself, and start creating real momentum one step at a time.
You don’t need to be ready. You just need to move.
(Formerly "Super Awesome You" and "Super Awesome Runner")
The Forward Theory
"She's gonna run a full within a year" -- Exploring the power of words, community, and self with Taylor from My First Marathon Podcast
This week I sit down with Taylor S from My First Marathon Podcast, and we talk about motivation, drive, overcoming challenges during those long training blocks, and the power of words and community in helping us get over the hump.
You can find Taylor's podcast here:
https://www.myfirstmarathonpodcast.com/
As well find her on Instagram/Threads here:
https://www.instagram.com/myfirstmarathonpod/
https://www.threads.net/@myfirstmarathonpod
Enjoy this week's episode!
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