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The Forward Theory
Confidence doesn’t come first—movement does.
The Forward Theory is a podcast about building self-belief through action.
Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything:
Movement → Confidence → Momentum → More Confidence → Movement.
If you’re feeling stuck, stalled, or like you’re always starting over, this show will help you shift your mindset, rebuild trust in yourself, and start creating real momentum one step at a time.
You don’t need to be ready. You just need to move.
(Formerly "Super Awesome You" and "Super Awesome Runner")
The Forward Theory
[Podcast Swap] My episode from "My First Marathon Podcast" with host Taylor S
Hi everyone! This week I'm doing a podcast episode swap with Taylor S from My First Marathon podcast (you can find it here: https://www.myfirstmarathonpodcast.com/ )
I had such a fun time talking with Taylor about my experience running the NYC marathon for the first time, and my journey with running overall. Hope you enjoy, and please be sure to check out her awesome podcast!!
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