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The Forward Theory
Confidence doesn’t come first—movement does.
The Forward Theory is a podcast about building self-belief through action.
Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything:
Movement → Confidence → Momentum → More Confidence → Movement.
If you’re feeling stuck, stalled, or like you’re always starting over, this show will help you shift your mindset, rebuild trust in yourself, and start creating real momentum one step at a time.
You don’t need to be ready. You just need to move.
(Formerly "Super Awesome You" and "Super Awesome Runner")
The Forward Theory
[Repost] Identifying as a shortcut to achieving your goal - identify as a winner long before you are
Hi everyone! Taking a little mid-season break for a couple of weeks. Hope you all enjoy the unofficial beginning of summer!
This week we talk about how identifying as a champion/winner/achiever long before you reach your goal is helpful to achieving your goal.
This week's song of the week is We Are The Champions by Queen.
If today’s episode resonated, you’ll love my weekly newsletter. Subscribe here for free: