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The Forward Theory
Confidence doesn’t come first—movement does.
The Forward Theory is a podcast about building self-belief through action.
Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything:
Movement → Confidence → Momentum → More Confidence → Movement.
If you’re feeling stuck, stalled, or like you’re always starting over, this show will help you shift your mindset, rebuild trust in yourself, and start creating real momentum one step at a time.
You don’t need to be ready. You just need to move.
(Formerly "Super Awesome You" and "Super Awesome Runner")
The Forward Theory
[Repost] How do you make yourself unstoppable? (aka the power of mantras and why I think they work)
Happy 1st of July everyone! I'm taking this week off for the holiday, will be back soon with new episodes! Please enjoy one of the most popular episodes of the show and keep on being super awesome!
This week we tackle mantras, and why I think they can totally work at helping you achieve your goals. I also talk about the importance of believing in yourself!
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